Metabolic Rate Test - Microlife MedGem and BodyGem Indirect Calorimeters
Microlife Indirect Calorimetry Devices Measure VO2 To Accurately Determine RMR
How do I ensure that the measurement will be accurate? Follow the 4:1 rule. No eating, drinking, supplements or exercising for 4 hours prior to the measurement, and no smoking for 1 hour prior. Also make sure that the client has rested for at least 10 minutes prior to beginning the measurement. Why not use … Read more Common Microlife BodyGem MedGem Indirect Calorimeter Questions
The Microlife BodyGem and MedGem indirect calorimeters were demoed at the FNCE 2025 event. If you stopped by the Microlife booth and want to get more information, click on the links for the BodyGem and MedGem indirect calorimeters. If you need a formal sales quote or have questions, complete the CONTACT FORM and we’ll email you or … Read more Microlife BodyGem And MedGem FNCE 2025 Follow Up
In simple terms food is energy. It is the fuel our body uses to enable us to carry on our daily activities. Some nutrients have energy (calories) and others do not, but both are critical to our bodies. There are over 45 different nutrients that our bodies need every day. Proteins, fats and carbohydrates are … Read more Microlife Indirect Calorimeter Nutrition Education
The Mifflin-St Jeor equation is a widely used tool to determine the resting metabolic rate [RMR], which is defined as the number of calories burned while the body is in complete rest. RMR is also known as resting energy expenditure [REE]. The equation was developed by MD Mifflin and ST St Jeor and first introduced … Read more The Mifflin-St Jeor Equation Versus Measuring With A MedGem Or BodyGem Indirect Calorimeter
Bariatric doctors, dietitians and personal trainers: Are your clients achieving their weight loss goals? If not, it may because their recommended daily calorie budget is based on a Resting Metabolic Rate estimation formula that can’t account for thyroid issues, metabolic syndrome, the effects of medications on metabolism, etc. You can accurately measure a clients RMR … Read more Base Your Weight Loss Clients Calorie Budget On Their Measured RMR