Why RMR Is Unique to Each Individual
Why is RMR Unique to Each Individual? Why Would It Change? RMR is influenced by a number of factors, such as: body mass, body composition (the amount of fat and muscle), age, gender and hormones. Muscle burns more calories than fat; a person with a higher percentage of muscle will have a higher RMR. In … Read more Why RMR Is Unique to Each Individual