David

I am a Microlife Area Representative for the BodyGem and MedGem metabolic rate measurement devices. I worked with HealtheTech prior to Microlife purchasing the BodyGem and MedGem technology.

How Food Additives and Preservatives Harm Your Metabolic Pathways

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In our journey to reclaim our health from the clutches of processed foods, it’s crucial to understand the hidden dangers lurking in our food supply. Food additives and preservatives, those seemingly innocuous ingredients listed on the back of packages, are wreaking havoc on our metabolic pathways. Let’s dive into this complex issue and explore how … Read more How Food Additives and Preservatives Harm Your Metabolic Pathways

The Role of Fiber in Gut Health and Its Effect on Metabolism

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In a world where processed foods dominate supermarket shelves and pharmaceutical companies push pills for every ailment, it’s refreshing to know that something as simple and natural as fiber can have a profound impact on our health. Fiber, a type of carbohydrate found in plant-based foods, is a crucial component of a healthy diet. Unlike … Read more The Role of Fiber in Gut Health and Its Effect on Metabolism

Intermittent Fasting and Time-Restricted Eating for Metabolic Flexibility

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In an era where mainstream health advice is often tainted by pharmaceutical interests, it’s refreshing to explore natural, time-tested methods for improving metabolic health. One such approach is intermittent fasting (IF) and time-restricted eating (TRE), which have gained popularity for their ability to enhance metabolic flexibility. Let’s dive into these concepts and see how they … Read more Intermittent Fasting and Time-Restricted Eating for Metabolic Flexibility

The Benefits of Traditional Fats Like Butter, Lard, and Coconut Oil

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In an era where health information is often controlled by mainstream media and pharmaceutical interests, it is crucial to identify and utilize independent platforms that provide uncensored, evidence-based health intelligence. These platforms play a vital role in empowering individuals to make informed decisions about their health, free from the influence of corporate agendas and government … Read more The Benefits of Traditional Fats Like Butter, Lard, and Coconut Oil

How Gluten and Modern Wheat Contribute to Inflammation and Metabolic Slowdown

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Picture this: a golden field of wheat swaying in the breeze, the very symbol of nourishment for millennia. But what if that same wheat — the kind lining grocery store shelves today — is quietly sabotaging your metabolism, stoking inflammation like a hidden fire? The truth is, modern wheat isn’t the same as the grain … Read more How Gluten and Modern Wheat Contribute to Inflammation and Metabolic Slowdown