The Science Behind How RMR Influences Daily Caloric Needs

Resting Metabolic Rate (RMR) is a critical component in understanding the body’s daily caloric needs, as it represents the number of calories required to maintain basic physiological functions while at rest. RMR is influenced by various factors, including age, sex, body composition, and genetic predispositions. For instance, muscle mass plays a significant role in determining RMR, … Read more The Science Behind How RMR Influences Daily Caloric Needs

Defining Resting Metabolic Rate and Its Role in Weight Management

Resting Metabolic Rate (RMR) is a critical concept in the realm of weight management and overall health, representing the number of calories the body requires to perform its most basic functions while at rest. These functions include maintaining body temperature, circulating blood, breathing, and supporting brain and organ functions. RMR accounts for approximately 60-75% of … Read more Defining Resting Metabolic Rate and Its Role in Weight Management

Metabolism Basics – Microlife MedGem And BodyGem Indirect Calorimeters

What Is Metabolism? Metabolism is the biochemical process of combining nutrients with oxygen to release the energy our bodies need to function. Metabolism is typically measured in kilocalories or, more commonly, calories. Total metabolic rate represents the calories needed for maintaining body functions, daily activity (occupational and lifestyle), and the energy cost of exercise or … Read more Metabolism Basics – Microlife MedGem And BodyGem Indirect Calorimeters

Factors That Affect Your Resting Metabolic Rate

The Microlife BodyGem and MedGem indirect calorimeters measure Resting Metabolic Rate, to help Bariatric Doctors, Nutritionists, Dietitians and Personal Trainers; optimize the weight management results of their clients. Microlife Medical Home Solutions is assisting physicians’ and their medical practices with implementing a patient-centered, physician-guided approach to an improved evaluation, diagnosis and treatment of cardiovascular, pulmonary, and metabolic … Read more Factors That Affect Your Resting Metabolic Rate