Metabolic Rate Test - Microlife MedGem and BodyGem Indirect Calorimeters
Microlife Indirect Calorimetry Devices Measure VO2 To Accurately Determine RMR
Important Facts about Body Composition. It is important to know the body composition of an individual in order to be able to estimate the health condition. So not only one’s weight, but its quality needs defining, which means dividing the human body in two major components: – Lean body mass: bones, muscles, viscera, water, organs, … Read more Microlife BodyGem And MedGem Body Composition Facts
A BodyGem RMR* measurement will tell you how many calories you burn at rest, which can be 65-75% of your total daily calories. It’s all about the calories: managing your weight is dependent on being in control of the amount of food (calories) you eat each day. But how do you accurately determine how much … Read more BodyGem RMR Personalized Weight Management Program
Your Basal Metabolic Rate or BMR is the number of calories your body burns each day with no activity. Your total daily metabolism includes your BMR, and the additional calories burned by your lifestyle, such as work activity levels, exercising, digestion, and home activity levels. Understanding your unique metabolism and how to keep it revved-up … Read more Increasing Basal Metabolic Rate and Daily Metabolism
The Harris Benedict Equation to calculate BMR – Basal Metabolic Rate was developed in 1919. The first point to be made is that our bodies have certainly changed a lot since 1919, which adds more variables to the Harris Benedict Formula. The Harris Benedict Formula shows how to calculate BMR, but this is only an … Read more Harris Benedict Equation vs. Measuring BMR
BodyGem RMR Device You likely have clients who are frustrated with their weight. Whether they are dealing with excess weight or are struggling to regain muscle mass lost as a result of an injury, you can use the RMR Diet to help your clients achieve their goals. The RMR Diet is based on your client’s … Read more BodyGem RMR Diet for Health Professionals