The Benefits Of Measuring RMR With A MedGem Or BodyGem

The Microlife BodyGem and MedGem indirect calorimetry devices measure your clients Resting Metabolic Rate, to optimize their weight loss results.

Instead of estimating RMR with the Harris-Benedict or Katch-McArdle formula, the BodyGem and MedGem scientifically measure a clients Metabolic Fingerprint, that is unique to them.

Estimation formulas cannot factor in thyroid issues, the effects of medications, etc.

For the best care, the American Dietetics Association recommends using indirect calorimetry to measure RMR for the most accurate assessment of nutritional needs.

The BodyGem and MedGem are the same type indirect calorimeter. They have the same functionality, accuracy and reliability.

The difference is that the MedGem is a FDA 510K-cleared, class II, medical device, which allows licensed clinicians to make insurance claims on their measurements.

Here’s a list of benefits for measurement RMR.

Assess your clients metabolic health.

Knowing their RMR provides insight into their metabolic health. An RMR that is low may point to health issues such as hypothyroidism which result in a slow metabolism.

The Benefits Of Measuring RMR With A MedGem Or BodyGem

Provide your clients a personalized nutrition plan.

Based on their scientifically-measured RMR, you can customize their nutrition program to create the ideal Daily Calorie Budget to meet their energy needs and weight goals.

Create a weight loss or weight gain program based on your clients unique Resting Metabolic Rate.

RMR accounts for 65-75% of a clients calorie expenditure, depending on their activity level, so it’s a very important health factor to know to optimize your clients ability to hit their weight goal.

Give clients individualized weight loss strategies.

Basing a weight loss strategy on a client’s unique Resting Metabolic Rate, helps you map out a plan to provide their body the calories it needs for optimal health while creating a calorie deficit.

Optimize their weight loss with an exercise program.

Once you determine a Daily Calorie Budget based on RMR, lifestyle and weight loss goal; you can help them optimize their weight loss with an exercise program based on their fitness goals.

Provide your clients feedback as their body changes.

As your client gains muscle and loses body fat, their metabolic rate will change, so periodic RMR measurements help you adjust their Daily Calorie Budget as they progress to their weight goals.

In summary, measuring your clients Resting Metabolic Rate provides valuable information for tailoring nutrition and exercise plans to their individual needs, which provides a more effective and sustainable health and fitness outcome.

Get more information on the BodyGem and MedGem indirect calorimeters

Call me directly at 720-431-1461 or send me an email to get your questions answered.

I wish you the best of health!

David Wilcoxson