How Gluten and Modern Wheat Contribute to Inflammation and Metabolic Slowdown

Picture this: a golden field of wheat swaying in the breeze, the very symbol of nourishment for millennia. But what if that same wheat — the kind lining grocery store shelves today — is quietly sabotaging your metabolism, stoking inflammation like a hidden fire? The truth is, modern wheat isn’t the same as the grain … Read more How Gluten and Modern Wheat Contribute to Inflammation and Metabolic Slowdown