metabolic

Imagine your body as a finely tuned engine — one that hums along smoothly when given the right fuel but sputters and stalls when fed the wrong kind. That fuel comes in three primary forms: carbohydrates, proteins, and fats, the so-called macronutrients that power every cell, every heartbeat, and every thought. But here’s the catch: … Read more Understanding the Role of Macronutrients in Metabolic Function