metabolism

The Impact of Age, Gender and Genetics on Metabolic Rate

by

Metabolic rate, the rate at which the body expends energy, is influenced by a myriad of factors, including age, gender, and genetics. Understanding these influences is crucial for dietitians, bariatric doctors, and personal trainers who aim to help individuals manage their weight effectively. This section delves into the intricate relationships between these factors and metabolic … Read more The Impact of Age, Gender and Genetics on Metabolic Rate

Metabolism Matters – Measure RMR With The BodyGem And MedGem

by

Metabolism Matters Your metabolism is the total number of calories burned each day. Metabolism is comprised of normal bodily functions and daily physical activity. Since metabolism is an essential component to weight management, it is an important for your wellness professional to assess your metabolism to establish your daily calorie goals. Why is it important … Read more Metabolism Matters – Measure RMR With The BodyGem And MedGem

Measure RMR As Hypothyroidism Can Reduce Metabolism And Lead To Weight Gain

by

The Microlife BodyGem and MedGem indirect calorimetry devices measure RMR, which helps people with hypothyroidism manage their weight. The following article shows how fluoride causes hypothyroidism leading to depression and weight gain. The tables are finally starting to turn in regard to the perception that the world has of water fluoridation following the release of … Read more Measure RMR As Hypothyroidism Can Reduce Metabolism And Lead To Weight Gain

Increasing Basal Metabolic Rate and Daily Metabolism

by

Your Basal Metabolic Rate or BMR is the number of calories your body burns each day with no activity. Your total daily metabolism includes your BMR, and the additional calories burned by your lifestyle, such as work activity levels, exercising, digestion, and home activity levels. Understanding your unique metabolism and how to keep it revved-up … Read more Increasing Basal Metabolic Rate and Daily Metabolism