Power Plate combined with resistance training and smart nutrition is likely the best long term metabolic fitness strategy for many people.
There’s an immediate metabolic benefit from using a Power Plate. Just by standing on it you stimulate the muscle and you open up the cells to absorb insulin for example.
When cells are able to use more sugar for energy, you almost instantly solve metabolic problems. Sugar gets used as energy instead of being stored as fat.
There is new research out from Japan, showing how even the simplest movements on a Power Plate, consistently used for six weeks, can almost permanently alter somebody’s metabolic health.
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The metabolic benefit is a huge motivating factor for people to start the Power Plate habit.
With these really destructive alternatives out there, Power Plate becomes the most humane way of helping somebody lose weight, by meeting them where they are.
Power Plate combined with resistance training and smart nutrition is likely the best long term metabolic fitness strategy for many people.
The key to behavior modification is that the modifications need to be doable. Power Plate forms an almost essential component to any long-term behavior modification program that leads to lasting fat loss and metabolic health.
Power Plate is easy to use for almost everyone who can stand. This cannot be understated.
As long as somebody can stand on a Power Plate for nine minutes at a time, and do some simple, up-and-down movement with their legs and body. they can start to experience the benefit.
Power Plate offers a safe and effective way to assist in weight management while simultaneously improving your health and fitness.
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