BodyGem RMR Testing And The New USDA Food Plate

The BodyGem allows you to create an individualized nutrition plan with the New Food Plate. As you may already know, the U.S. Department of Agriculture swapped out the food pyramid for the plate icon. The new standard is now a plate and is geared towards portion size. This will help individuals consume fewer calories with … Read more BodyGem RMR Testing And The New USDA Food Plate

BodyGem and MedGem Differences

The BodyGem and MedGem are both indirect calorimeters, that determine RMR – Resting Metabolic Rate, to help clients optimize their weight loss results. Instead of estimating RMR, the BodyGem and MedGem scientifically measure a clients Metabolic Fingerprint, that is unique to them. The BodyGem is designed for Personal Trainers, fitness facilities and Dietitians who don’t … Read more BodyGem and MedGem Differences

BodyGem Technology Helps You Manage Your Weight

BodyGem Technology Can Help You in the Battle of the Bulge Ever wonder why your friend who is the same gender, age, height, and bone structure as you can “eat like a horse” and never gain a pound, and you gain 50 pounds just walking past the bakery?  It’s because people burn calories at different … Read more BodyGem Technology Helps You Manage Your Weight