Is Resting Metabolic Rate The Key To Weight Loss?
Maintaining or improving your resting metabolic rate may be the most important thing you can do to ensure long-term weight loss success. This video defines what your RMR is and how you can make sure yours is working for you and not against you! To measure your clients Resting Metabolic Rate, you need an indirect … Read more Is Resting Metabolic Rate The Key To Weight Loss?