BodyGem Indirect Calorimeter FAQs

BodyGem® Frequently Asked Questions When should an RMR measurement be taken? To obtain an accurate resting metabolic rate (RMR), the measurement should be done at least 4 hours after eating or exercise. How often should I measure my metabolism? If you are losing weight or participating in a fitness program that includes strength training, we … Read more BodyGem Indirect Calorimeter FAQs

BodyGem Technology Helps You Manage Your Weight

BodyGem Technology Can Help You in the Battle of the Bulge Ever wonder why your friend who is the same gender, age, height, and bone structure as you can “eat like a horse” and never gain a pound, and you gain 50 pounds just walking past the bakery?  It’s because people burn calories at different … Read more BodyGem Technology Helps You Manage Your Weight

BodyGem comparison to the Korr MetaCheck

This article will compare the Microlife BodyGem with the Korr MetaCheck. Both indirect calorimetry units measure RMR – Resting Metabolic Rate / BMR – Basal Metabolic Rate Let’s start with validation.  Both indirect calorimeter devices have been validated against the gold standards of the metabolic rate testing, the Douglas Bag and the DeltraTrac Medical Cart, … Read more BodyGem comparison to the Korr MetaCheck