David

I am a Microlife Area Representative for the BodyGem and MedGem metabolic rate measurement devices. I worked with HealtheTech prior to Microlife purchasing the BodyGem and MedGem technology.

BodyGem RMR Testing And The New USDA Food Plate

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The BodyGem allows you to create an individualized nutrition plan with the New Food Plate. As you may already know, the U.S. Department of Agriculture swapped out the food pyramid for the plate icon. The new standard is now a plate and is geared towards portion size. This will help individuals consume fewer calories with … Read more BodyGem RMR Testing And The New USDA Food Plate

BalanceLog Software is Now MiHealthLog

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After clients get their RMR measured with a BodyGem or MedGem indirect calorimeter, they receive a Daily Calorie Budget, which is based on their RMR, their activity levels and their weight loss goals. Then to have success, they need to hit their Daily Calorie Budget on a consistent basis, to create an imbalance between Calories … Read more BalanceLog Software is Now MiHealthLog

BodyGem and MedGem Differences

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The BodyGem and MedGem are both indirect calorimeters, that determine RMR – Resting Metabolic Rate, to help clients optimize their weight loss results. Instead of estimating RMR, the BodyGem and MedGem scientifically measure a clients Metabolic Fingerprint, that is unique to them. The BodyGem is designed for Personal Trainers, fitness facilities and Dietitians who don’t … Read more BodyGem and MedGem Differences

BodyGem Indirect Calorimeter FAQs

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BodyGem® Frequently Asked Questions When should an RMR measurement be taken? To obtain an accurate resting metabolic rate (RMR), the measurement should be done at least 4 hours after eating or exercise. How often should I measure my metabolism? If you are losing weight or participating in a fitness program that includes strength training, we … Read more BodyGem Indirect Calorimeter FAQs