Microlife BalanceLog Software

The BalanceLog® Software to Help Manage Weight and Nutrition

BalanceLog is no longer supported by Microlife, as it has been replaced with the web-based MiHealthLog program, which eliminates software compatibility issues and offers automatic updates.  Click on MiHealthLog for more information.

BalanceLog is an easy-to-use program that helps individuals create a personalized program to reach their goals – based on their unique metabolism, which you can measure with the BodyGem indirect calorimeter

Once you have determined their metabolism using a BodyGem metabolism measurement device, BalanceLog software makes it fast and easy to track exercise, calories and nutrients – including fats, protein, carbohydrates, cholesterol, fiber and more for better results.

Balance Log is the most accurate method for self-monitoring nutrition and exercise (1). Studies show that individuals who routinely track food consumption and exercise, lose more weight and keep it off longer.

Individuals can make positive behavioral changes by tracking food and exercise on a daily basis.

Tracking makes it easier not only for them to achieve success, but also for you to identify areas for improvement.

Additionally, tracking and logging is motivational– individuals start to make better choices and see results.

BalanceLog software personalizes an individual’s program by:

  • Using individual metabolic rates
  • Selecting a standard diet plan or creation of a custom diet
  • Setting individual weight management and nutritional goals
  • Accurately tracking calories in and calories out
  • Creating awareness of portion size, caloric intake and expenditure, and nutritional assessment of thirteen individual nutrients
  • Easily adjusting an individual’s program as their metabolism changes
  • Providing a database of more than 300 exercises and 4,000 foods – including brand-name and menu items from recognized national chains
  • Personalizing the software with convenient favorite and custom foods, as well as the creation of personal menus
  • Offering portability with support for Palm OS® Personal Digital Assistants (PDA’s)*

Balance Log Individual Feedback

BalanceLog® provides individuals with immediate feedback on their progress – every step of the way.

Checking nutrition, calories and exercises against goals provides the knowledge they need to ensure success. Comprehensive reporting in BalanceLog makes it fast and simple.

BalanceLog is no longer supported by Microlife, as it has been replaced with the web-based MiHealthLog program, which eliminates software compatibility issues and offers automatic updates. Click on MiHealthLog for more information.

1. McClung, H. et al (2006) Monitoring energy intake and expenditure: A PDA provides accuracy comparable to written records. NAASO’s Annual Scientific Meeting. Boston, MA. A69.

HealtheTech BalanceLog

Please share information on the BodyGem and MedGem with others. :-)

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    BalanceLog Software is Now MiHealthLog | Acehkids
    February 12, 2010 at 2:26 am
    BalanceLog Software is Now Online With MiHealthLog | renaissanceinitiative.org
    February 15, 2010 at 2:26 am

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