BodyGem® Frequently Asked Questions When should an RMR measurement be taken? To obtain an accurate resting metabolic rate (RMR), the measurement should be done at least 4 hours after eating or exercise. How often should I measure my metabolism? If you are losing weight or participating in a fitness program that includes strength training, we … Read more
A BodyGem RMR* measurement will tell you how many calories you burn at rest, which can be 65-75% of your total daily calories. It’s all about the calories: managing your weight is dependent on being in control of the amount of food (calories) you eat each day. But how do you accurately determine how much … Read more
Market Segment: Fitness and Weight Management Company/Facility: Functional Conditioning – Arvada, CO. Owner, Brian Barkley Programs Offered: Metabolic measurements, nutrition management, full fitness assessments, exercise prescriptions, home training & fitness products Microlife™ Tools/Products Used: BodyGem® measurement device Overview of Company/Facility Profile Functional Conditioning serves over 100 active clients with two staff people. Brian Barkley, owner … Read more